Best Vitamin & Mineral Tracker Apps (2026)
1. NutraSafe — Best for UK Users
~25 vitamins/minerals, UK database, barcode scanning
- ✓ Tracks ~25 essential vitamins and minerals
- ✓ Daily value percentages for each nutrient
- ✓ Barcode scanning (5 free scans/day)
- ✓ UK supermarket product database
- ✓ Clean interface, no ads
- ✓ Highlights nutritional gaps weekly
Best for: UK shoppers wanting vitamin tracking alongside calories without complexity.
Cost: Free (25 scans/day). Premium £3.99/month unlimited.
2. Cronometer — Best for Detail
82 micronutrients tracked, extreme accuracy
- ✓ Tracks 82+ micronutrients (most comprehensive)
- ✓ Uses verified USDA/NCCDB nutrition data
- ✓ Extremely accurate nutritional breakdowns
- ✓ Free tier includes vitamin tracking
- ✓ Export data to CSV
- ✗ Smaller UK food database
- ✗ Steeper learning curve
Best for: Nutrition enthusiasts, keto/vegan dieters optimizing micronutrients.
Cost: Free (full vitamin tracking). Premium £49.99/year.
3. MyPlate (Livestrong) — Best Free Option
Free vitamin tracking, large database
- ✓ Tracks vitamins A, C, D, calcium, iron (free)
- ✓ Large food database
- ✓ Completely free (ad-supported)
- ✗ Only tracks 5 micronutrients (vs ~25 in NutraSafe)
- ✗ US-focused database
- ✗ Contains ads
Best for: Budget users needing basic vitamin tracking only.
Cost: Free with ads.
What to Look for in a Vitamin Tracker
- Micronutrient coverage: Should track at least 20+ vitamins/minerals
- Daily value percentages: Shows progress toward 100% RDA
- UK database: Accurate nutrition for British products
- Barcode scanning: Fast logging without manual entry
- Gap identification: Highlights consistent deficiencies
Key Vitamins and Minerals to Track
Essential vitamins: Vitamin D, B12, B6, Folate, C, A, E, K
Essential minerals: Iron, Calcium, Magnesium, Zinc, Potassium, Iodine
Most people in the UK are deficient in Vitamin D (Oct-March) and Iron (women). These should be priority tracking targets.
Why UK Specifics Matter
UK food labelling uses NRVs (Nutrient Reference Values), not the US RDAs you'll see in international apps. The two scales differ for several nutrients — vitamin C, iron, calcium and folate are all calibrated differently. An app that pulls from a US database will show percentages that don't line up with what the UK government recommends. That's why a UK-built app matters when you're checking whether you're meeting NHS / SACN guidance, not someone else's.
UK supermarket labels also list mandatory back-of-pack nutrition per 100g and per portion, with the eight 'big' nutrients (energy, fat, saturates, carbs, sugars, protein, salt, fibre). Vitamins and minerals appear voluntarily on packs that promote them, which is why a barcode scanner with a UK-specific database (Tesco, Sainsbury's, Asda, Morrisons, Aldi own-brand) gives you a more complete micronutrient picture than estimating from the printed label alone.
Which App Should You Choose?
Pick our app if: you want comprehensive vitamin tracking (~25) with UK product barcode scanning and minimal complexity. Best for everyday UK users on iOS.
Pick Cronometer if: you want extreme detail (82 micronutrients) and don't mind a complex interface. Best for serious nutrition optimisation.
Pick MyPlate if: you only care about tracking 5 basic vitamins (A, C, D, calcium, iron) and want it completely free.
Do You Really Need to Track Vitamins?
Track vitamins if:
- You feel constantly tired despite good sleep
- You follow restrictive diets (vegan, keto, carnivore)
- You have diagnosed deficiencies (iron, B12, vitamin D)
- You want to optimize athletic performance
- You eat mostly processed foods
Skip vitamin tracking if:
- You eat a varied, whole-food diet
- You have no energy/health issues
- You take a multivitamin covering common gaps
Track Vitamins with NutraSafe
See exactly which vitamins and minerals you're missing. Track ~25 micronutrients. Scan UK products. Get daily value percentages. Find nutritional gaps.
Get NutraSafe on the App Store