Best Vitamin & Mineral Tracker Apps (2026)
1. NutraSafe — Best for UK Users
~25 vitamins/minerals, UK database, barcode scanning
- ✓ Tracks ~25 essential vitamins and minerals
- ✓ Daily value percentages for each nutrient
- ✓ Barcode scanning (5 free scans/day)
- ✓ UK supermarket product database
- ✓ Clean interface, no ads
- ✓ Highlights nutritional gaps weekly
Best for: UK shoppers wanting vitamin tracking alongside calories without complexity.
Cost: Free (5 scans/day). Premium £2.99/month unlimited.
2. Cronometer — Best for Detail
82 micronutrients tracked, extreme accuracy
- ✓ Tracks 82+ micronutrients (most comprehensive)
- ✓ Uses verified USDA/NCCDB nutrition data
- ✓ Extremely accurate nutritional breakdowns
- ✓ Free tier includes vitamin tracking
- ✓ Export data to CSV
- ✗ Smaller UK food database
- ✗ Steeper learning curve
Best for: Nutrition enthusiasts, keto/vegan dieters optimizing micronutrients.
Cost: Free (full vitamin tracking). Premium £49.99/year.
3. MyPlate (Livestrong) — Best Free Option
Free vitamin tracking, large database
- ✓ Tracks vitamins A, C, D, calcium, iron (free)
- ✓ Large food database
- ✓ Completely free (ad-supported)
- ✗ Only tracks 5 micronutrients (vs ~25 in NutraSafe)
- ✗ US-focused database
- ✗ Contains ads
Best for: Budget users needing basic vitamin tracking only.
Cost: Free with ads.
What to Look for in a Vitamin Tracker
- Micronutrient coverage: Should track at least 20+ vitamins/minerals
- Daily value percentages: Shows progress toward 100% RDA
- UK database: Accurate nutrition for British products
- Barcode scanning: Fast logging without manual entry
- Gap identification: Highlights consistent deficiencies
Key Vitamins and Minerals to Track
Essential vitamins: Vitamin D, B12, B6, Folate, C, A, E, K
Essential minerals: Iron, Calcium, Magnesium, Zinc, Potassium, Iodine
Most people in the UK are deficient in Vitamin D (Oct-March) and Iron (women). These should be priority tracking targets.
Which App Should You Choose?
Choose NutraSafe if: You want comprehensive vitamin tracking (~25) with UK product barcode scanning and minimal complexity. Best for everyday UK users.
Choose Cronometer if: You want extreme detail (82 micronutrients) and don't mind a complex interface. Best for serious nutrition optimization.
Choose MyPlate if: You only care about tracking 5 basic vitamins (A, C, D, calcium, iron) and want it completely free.
Do You Really Need to Track Vitamins?
Track vitamins if:
- You feel constantly tired despite good sleep
- You follow restrictive diets (vegan, keto, carnivore)
- You have diagnosed deficiencies (iron, B12, vitamin D)
- You want to optimize athletic performance
- You eat mostly processed foods
Skip vitamin tracking if:
- You eat a varied, whole-food diet
- You have no energy/health issues
- You take a multivitamin covering common gaps
Track Vitamins with NutraSafe
See exactly which vitamins and minerals you're missing. Track ~25 micronutrients. Scan UK products. Get daily value percentages. Find nutritional gaps.
Download NutraSafe (Free)