Expert guides to help you understand food additives, nutrition tracking, allergens, and healthy eating in the UK.
Learn how food scanners work, what they check for, and how to use barcode scanning to check ingredients and additives instantly.
GuideEverything you need to know about food tracking: calories, macros, vitamins and how to log your meals effectively.
GuideComplete guide to food additives: what they are, categories of E-numbers, which are safe, and which to consider avoiding.
FAQAnswers to common questions about food additives, intermittent fasting, allergies, calories, macros and nutrition.
Weight LossComplete guide to calorie counting, weight loss, TDEE, macros and healthy eating. 30+ diet questions answered for UK users.
Food SafetyA complete guide to E-numbers in UK food products. Learn which additives to avoid and how to identify them on ingredient labels.
NutritionDiscover why vitamins and minerals matter for your health and how to monitor your daily intake using a nutrition app.
FastingCompare 16:8, 18:6, and other fasting schedules. Find the right intermittent fasting method for your lifestyle and goals.
ToolsLearn how to scan food barcodes to instantly check for allergens, additives, and nutritional information in UK products.
Food WasteUK households waste billions in food annually. Learn how to track use-by dates and reduce food waste at home.
HealthTrack food reactions and discover which foods trigger symptoms. A practical guide to identifying food intolerances.
DatabaseSearch 500+ food additives with safety ratings. Find out which E-numbers are safe, vegan, halal, or best avoided.
ComparisonCompare top food scanning apps including NHS Food Scanner, Yuka, NutraSafe, and MyFitnessPal. Find the right app for you.
Last updated: February 2026