E-numbers  /  Acidity regulators  /  E297

Fumaric acid

also: trans-butenedioic acid · (E)-butenedioic acid · 2-butenedioic acid · note: this acid is E297, not E298, in the EU codex

A naturally occurring organic acid used in small amounts to sharpen sourness and stabilise acidity in food and drinks.

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An ingredient list from the cakes, biscuits and desserts aisle

Pork Gelatine, Colour: Beetroot Red, Acids: Malic Acid, Fumaric Acid, Acidity Regulator: Trisodium Citrates, Flavourings, Sweeteners: Aspartame, Acesulfame K, Salt

E297Acidity regulator

Fumaric acid

Fumaric acid is a simple four-carbon dicarboxylic acid found naturally in many plants, particularly fumitory (Fumaria officinalis, which gives the acid its name), as well as in bolete mushrooms, lichen, and some fruits.

VeganVegetarian

34

of the 43,325 UK supermarket foods we checked declare E297 in their ingredients

That is under 0.1%, counted by its code or its name.

Only 5.9% of these labels print “E297”. Most use the name: look for “fumaric acid”.

Counted by NutraSafe from UK supermarket ingredient lists, September 2026. How we counted

How common it is in UK food, by aisle

  • Cakes, biscuits and desserts12 products0.3% of 3,715
  • Chocolate and sweets9 products0.4% of 2,045
  • Crisps and savoury snacks6 products0.2% of 3,428

What fumaric acid is, what it does and where you will see it

What is it?

Fumaric acid is a simple four-carbon dicarboxylic acid found naturally in many plants, particularly fumitory (Fumaria officinalis, which gives the acid its name), as well as in bolete mushrooms, lichen, and some fruits. The body also produces it as part of the Krebs cycle, the metabolic pathway cells use to generate energy. For food use it is manufactured synthetically via catalytic isomerisation of maleic acid. It appears as a white crystalline powder with a sharp, fruity-sour taste.

What does it do?

Fumaric acid lowers the pH of food, acting as an acidulant and acidity regulator. Because it is the strongest food acid by weight (more acidic per gram than citric or tartaric acid), only small quantities are needed to achieve a tart flavour or to bring a product into an acidic pH range that inhibits microbial growth and oxidation. It also acts as a dough conditioner in baked goods, improving gluten strength, and as a leavening acid that reacts slowly with sodium bicarbonate to produce carbon dioxide during baking.

Where you will see it

Found mainly in baked goods such as tortillas, flatbreads, biscuits, and cake mixes; in fruit-flavoured drinks and powdered soft-drink mixes; in gelatin desserts; in some wines as an acidulant or tartrate-stabilising agent; and in certain sweets and confectionery. On UK ingredient labels it appears as 'fumaric acid' or 'E297'.

What the science says

Body's own metabolite: ordinary exposure context

Fumaric acid is an endogenous compound produced continuously by every human cell as part of normal energy metabolism. Dietary intake from food use adds a small amount on top of what the body makes internally. Because the compound is metabolised through normal pathways, it does not accumulate in tissue under normal dietary exposure.

Fumaric acid is an intermediate of the citric acid (Krebs) cycle and is present in all aerobic organisms, including the human body, where it is continuously synthesised and metabolised.

Regulatory reviewEFSA Panel on Food Additives and Nutrient Sources (ANS)

High-dose animal studies: kidney effects at extreme levels

Rat studies feeding very high doses of fumaric acid, far above any realistic dietary exposure, found kidney changes including nephrocalcinosis (calcium deposits in the kidney). These effects were dose-dependent and were not observed at lower doses more in keeping with food-use levels. Regulatory bodies have used these findings to derive ADI estimates but have not flagged them as a concern at actual food use.

High dietary doses of fumaric acid in long-term rat studies produced nephrocalcinosis and growth retardation; no-observed-adverse-effect levels were established well above typical human dietary exposure from food additives.

AnimalJECFA (Joint FAO/WHO Expert Committee on Food Additives)

Re-evaluation: EFSA called for new data

EFSA issued a call for data on fumaric acid as part of its systematic re-evaluation programme for all previously authorised food additives. This is a routine process required for every approved additive and does not indicate a specific new safety concern. The re-evaluation had not concluded at the time this record was compiled.

EFSA opened a call for data on fumaric acid (E297) and succinic acid (E363) as part of the mandatory re-evaluation programme under Regulation (EU) No 257/2010.

RegulatoryEFSA call for data on re-evaluation of fumaric acid (E297) and succinic acid (E363)

Medical use at much higher doses: a separate context

Fumaric acid esters, particularly dimethyl fumarate, are used as pharmaceutical treatments for psoriasis and multiple sclerosis at doses many times higher than any food additive use. Side effects at therapeutic doses, including flushing and gastrointestinal upset, are not relevant to trace food additive use, but the medical literature sometimes creates confusion between the two contexts.

Dimethyl fumarate (a fumaric acid ester, not fumaric acid itself) is approved as a pharmaceutical for relapsing-remitting multiple sclerosis; side effects at therapeutic doses include flushing and gastrointestinal effects, occurring at exposures far above food-use levels.

RegulatoryEuropean Medicines Agency, dimethyl fumarate product information

Where it stands with the regulators

Approved for use in the UK and EU
Legal basis
UK FSA approved-additives list and assimilated EU Regulation 1333/2008 (Annex II)
Permitted foods
Baked goods and baking mixes; Fruit-flavoured drinks and powdered drink mixes; Gelatin desserts; Confectionery and sweets; Wine (as acidulant); Processed cereal-based foods
Maximum levels
Varies by food category; typically 1000-6000mg/kg depending on application. Verify specific limits against Annex II of assimilated Regulation 1333/2008.
Safe-intake limit (ADI)
No numerical ADI established by JECFA (substance considered acceptable in food use); EFSA re-evaluation pending
History
Fumaric acid has been permitted as a food additive in the EU and UK for several decades. It is included in the EFSA systematic re-evaluation programme for all previously authorised food additives under Regulation (EU) No 257/2010. The re-evaluation call for data was issued by EFSA but a final opinion had not been published at the time this record was compiled. No restrictions or bans have been applied.

Who should be careful

No specific population needs to avoid fumaric acid at food-additive levels. People with rare metabolic disorders affecting the citric acid cycle (such as fumarase deficiency) should seek individual medical advice about organic acid intake. Look for 'fumaric acid' or 'E297' in the ingredients list.

The honest read

Fumaric acid is one of the more straightforward food additives. It is a compound the body makes itself, found in many plants, and used in food in small quantities. The animal studies that raised kidney effects used doses far beyond anything a person would encounter through food. The EFSA re-evaluation is routine rather than a response to any new concern. The main scientific uncertainty is simply the completion of the formal re-evaluation, which will either confirm the current status or propose revised conditions. There are no contested population studies, no IARC classification, and no ban or restriction anywhere the additive is used.

Common questions about fumaric acid

Is E297 banned in the UK?

No. Fumaric acid is an approved food additive in both the UK and the EU. It appears on the UK FSA approved-additives list and is permitted under assimilated EU Regulation 1333/2008.

Is E297 the same as the MS drug dimethyl fumarate?

No. Dimethyl fumarate is a chemical ester of fumaric acid used as a pharmaceutical at high therapeutic doses for multiple sclerosis and psoriasis. Fumaric acid itself (E297) is a different compound used in tiny food quantities as an acidulant. The two are related in name and chemistry but are not interchangeable, and the side effects of the drug do not apply to the food additive.

What foods contain E297?

Most commonly found in tortillas, flatbreads, biscuits, cake mixes, powdered fruit-drink mixes, gelatin desserts, some confectionery, and wine. Check the ingredients list for 'fumaric acid' or 'E297'.

Is E297 vegan?

Yes. Fumaric acid is produced synthetically from maleic acid and contains no animal-derived ingredients. It is also found naturally in many plants. It is suitable for vegan and vegetarian diets.

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