Start Tracking Your Nutrition
Know what you're really eating. Free to download.
Vitamins. Minerals. Micronutrients. Complete nutrition.
Most calorie counters stop at protein, carbs, and fat. NutraSafe goes further—tracking all the vitamins and minerals your body needs to thrive.
Track Your NutritionCalories tell you how much energy you're eating. But they don't tell you if you're getting enough Vitamin D, iron, or calcium. You can eat 2,000 calories of junk food and hit your calorie target while becoming seriously deficient in essential nutrients.
This is especially important in the UK, where many people are deficient in Vitamin D (due to limited sunlight), iron (especially women), and B12 (especially vegetarians and vegans).
NutraSafe tracks everything—not just the basics, but the full spectrum of nutrients your body needs. See at a glance whether your diet is truly balanced.
Bones & immunity
Skin & healing
Blood clotting
Vision & skin
Energy & brain
Antioxidant
Blood health
Bones & teeth
Muscles & sleep
Immunity
Heart health
Digestion
Public Health England recommends all adults in the UK consider taking a Vitamin D supplement during autumn and winter. NutraSafe helps you track your dietary Vitamin D intake so you know whether you're getting enough from food—and when supplementation makes sense.
See all your vitamins and minerals in one place. Visual bars show how close you are to your daily targets.
Get notified when you're consistently low in key nutrients. Catch deficiencies before they become problems.
Nutrient needs vary by age, sex, and lifestyle. NutraSafe sets targets appropriate for you.
Accurate nutrient data for UK supermarket products. Scan barcodes for complete nutrition info.
See how your nutrient intake changes week to week. Identify patterns and make improvements.
Unlike competitors, NutraSafe includes vitamin and mineral tracking in the free tier. No premium required.
NutraSafe is one of the best nutrition trackers for UK users because it tracks not just calories and macros, but all essential vitamins and minerals. Most calorie counters ignore micronutrients entirely. NutraSafe shows your daily intake of vitamins A, B, C, D, E, K, iron, calcium, zinc, and more.
MyFitnessPal's free version only tracks basic macros (protein, carbs, fat). Detailed micronutrient tracking requires Premium at £9.99/month. NutraSafe includes vitamin and mineral tracking in the free tier.
Beyond calories and macros, the most important nutrients to track are: Vitamin D (especially in the UK), iron, calcium, vitamin B12, zinc, magnesium, and fibre. NutraSafe automatically tracks all of these from the foods you log.
Common signs include fatigue (iron, B12), weak bones (calcium, vitamin D), slow healing (vitamin C, zinc), and muscle cramps (magnesium, potassium). NutraSafe helps you spot consistently low intake before symptoms appear. For diagnosis, consult your GP who can arrange blood tests.
Yes, NutraSafe includes vitamin and mineral tracking in the free tier. You can log up to 5 foods per day and see complete nutrient information for each. Premium unlocks unlimited logging and historical trends.
Know what you're really eating. Free to download.