What it is: An acid found naturally in cranberries and cinnamon, made synthetically for food use.
What it does: Stops mould, yeast and bacteria growing in acidic foods and drinks.
Where you may see it: Fizzy drinks and squash, pickles, olives, vinegar sauces and dressings, and some pickled fish. Label: E210.
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What it is: A man-made preservative, the sodium salt of benzoic acid. It stops acidic foods and drinks spoiling.
What it does: It stops yeasts, moulds and bacteria growing. It slips into their cells in acid conditions and stalls their energy.
Where you may see it: Fizzy and energy drinks, fruit juices and squashes, pickles, sauces, dressings, jams and some sweets. Labelled 'sodium benzoate' or 'E211'.
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What it is: The potassium salt of benzoic acid, closely related to sodium benzoate.
What it does: Stops mould, yeast and many bacteria growing in acidic foods and drinks.
Where you may see it: Fizzy and still soft drinks, fruit juices, pickles, olives, dressings, sauces and jams. Labelled potassium benzoate or E212.
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What it is: The calcium salt of benzoic acid. It occurs in cranberries, plums and cinnamon. The added version is made in a factory.
What it does: Gets inside mould, yeast and bacteria and wrecks their acidity. That stops them making the energy they need to grow.
Where you may see it: Soft and fruit drinks, syrups, pickles, olives, sauces, marinades, jams and some baked goods. Labels list it as calcium benzoate or E213.
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What it is: A paraben preservative, the ethyl ester of a benzoic acid relative. It is made in a factory, not found in food.
What it does: Breaks up the cell walls of bacteria, yeast and mould so they cannot grow. Food then keeps longer.
Where you may see it: Jelly coatings on meat and fish, meat and fish pastes, shrimp and marinades. Also seasoning sauces and coated nuts. Label: E214.
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What it is: A paraben preservative. It is the sodium salt of ethylparaben, which makes it mix into water fast.
What it does: Breaks up the cell walls of bacteria, yeast and mould and jams their enzymes. It works across a wide acidity range.
Where you may see it: The surface of dried meat, jelly coatings on pate, sweets other than chocolate, and liquid supplements. Labels list it as E215.
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What it is: A paraben preservative. It is the mildest oestrogen mimic in the paraben family.
What it does: Breaks up the cell walls of bacteria, mould and yeast so they cannot breed. It works across a wide acidity range.
Where you may see it: Jelly coatings on pate and other meat, sweets other than chocolate, and liquid supplements. Labels list it as E218.
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What it is: The sodium salt of methylparaben, which dissolves in water so it suits wet foods. The body handles it the same way.
What it does: Kills microbes by damaging their outer membrane. As the water-soluble paraben it goes where the oily ones will not mix.
Where you may see it: Meat and fish pastes, jelly coatings on cured meat, marinades, seasoning sauces, some snacks and supplements. Labels list it as E219.
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