E-number field guide

Thickeners and emulsifiers, properly explained.

A researched guide to what this category means on a UK label, the important subtypes, and all 81 entries in NutraSafe’s published library.

Example UK ingredients-list format

Emulsifier: E322

Lecithin
81library entries
3key distinctions
4primary sources
The plain-English answer

What thickeners and emulsifiers actually do

Thickeners change viscosity or help a food hold its shape. Emulsifiers help ingredients such as oil and water stay mixed, while stabilisers help a finished texture remain consistent.

Those jobs overlap, which is why labels and reference lists often group them together. Use each entry for the additive-specific explanation, research and sources rather than treating the category as one verdict.

Know the differences

One category. Several very different jobs.

The exact code matters more than the category headline. These are the distinctions that make the list easier to read without turning every additive into the same story.

01

Gums and hydrocolloids

Agar, guar gum, xanthan gum and gellan gum can all affect texture, but they come from different sources and behave differently in recipes. The shared card layout is a route into the exact entry, not a claim that they are equivalent.

A better way to read the packet

Function first, then the exact name

1

Find the function

UK guidance says the ingredients list identifies what the additive does, such as “preservative” or “antioxidant”.

2

Read the name or E-number

The specific substance can follow as a name or code. Both routes identify the additive; neither is a safety score.

3

Open the individual entry

That is where NutraSafe separates source, uses, current regulatory detail, research notes and citations for that code.

Current GB context: since 1 April 2025, the FSA’s electronic register has been the official public list of authorised food additives in Great Britain. An authorisation can include food-category limits and notes, so appearing in a directory does not mean unrestricted use in every food. Read the register guidance.

All thickeners and emulsifiers

Showing all 81

Browse the complete E-number A to Z

Lecithin acts as an emulsifier: its molecules have one end that binds to fat and one end that binds to water, so they sit at the boundary between the two and prevent them from separating.

Read the full entry

When dissolved in water, gum ghatti forms a viscous solution that slows the separation of oil and water droplets, making it an effective emulsifier and stabiliser.

Read the full entry

It acts as an emulsifier and stabiliser: the stearic acid end is attracted to fats, the polyethylene glycol chain is attracted to water, and the molecule sits at the fat-water interface to stop them separating.

Read the full entry

It acts as an emulsifier by reducing surface tension at oil-water interfaces, allowing them to form stable, uniform mixtures that would otherwise separate.

Read the full entry

When dissolved in hot water and cooled, gelatin forms a firm, clear gel by creating a network of protein chains that trap water.

Read the full entry

When dissolved in cold water, ethyl methyl cellulose forms a thick, viscous solution that holds ingredients together, prevents emulsions from separating, and maintains texture during processing and storage.

Read the full entry

They are emulsifiers: the glycerol head is water-attracting and the fatty acid tail is oil-attracting, so they sit at oil-water interfaces and prevent the two phases from separating.

Read the full entry

The dual-character molecule (one end attracted to water, the other to fat) sits at the oil-water boundary in a food and holds the two phases together as a stable emulsion.

Read the full entry

PGPR reduces the viscosity of molten chocolate by coating cocoa and sugar particles and lowering friction between them.

Read the full entry

In bread and baked goods, it works as a dough strengthener: it interacts with gluten proteins and starch to improve dough extensibility, gas retention and oven rise.

Read the full entry

In fats and oils, stearyl citrate works by chelating (binding) pro-oxidant metal ions such as iron and copper that catalyse the breakdown of fats into rancid off-flavours.

Read the full entry

It acts as an emulsifier: its molecule has both water-attracting and fat-attracting ends, allowing it to sit at the boundary between fat and water phases and prevent them from separating.

Read the full entry

Acts as an emulsifier: it has one water-attracting end and one fat-attracting end, allowing it to sit at the interface between oil and water, stabilising mixtures that would otherwise separate.

Read the full entry
Questions, answered

What people usually want to know

What is the difference between an emulsifier and a thickener?

An emulsifier helps form or maintain a mixture of phases that do not normally mix, such as oil and water. A thickener increases viscosity.

Why are stabilisers and gelling agents often grouped with them?

The functions overlap in everyday texture language and products may use several together, but food law defines them as separate functional classes.

Does the E400 range always mean thickener?

No. Number ranges are a useful browsing shortcut, not a complete statement of function, source or current authorisation. Read the exact entry and the function on the label.

How this guide was checked

Primary sources, not filler

The category explanation and label rules above were checked against official UK guidance, the GB authorisations register, legislation and EFSA background material. Individual additive pages carry the sources for their additive-specific claims.

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