What is it?
Calcium lactate is a salt made from lactic acid and calcium. Lactic acid comes from fermentation, and the body makes it too when muscles work hard. It is also in yoghurt, cheese and sourdough. Calcium lactate is a white powder.
E-numbers / Other additives / E327
also: Calcium salt of lactic acid · Calcium 2-hydroxypropanoate
A calcium salt of lactic acid. It keeps cut fruit firm, steadies acidity and adds calcium.
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Sugar, Maltodextrin, Corn Starch, Acidity Regulators (E450, E327, E263, E339), Flavourings, Colour: Carotenes
Calcium lactate is a salt made from lactic acid and calcium.
234
of the 43,325 UK supermarket foods we checked declare E327 in their ingredients
That is 0.5%, counted by its code or its name.
Counted by NutraSafe from UK supermarket ingredient lists, September 2026. How we counted
Calcium lactate is a salt made from lactic acid and calcium. Lactic acid comes from fermentation, and the body makes it too when muscles work hard. It is also in yoghurt, cheese and sourdough. Calcium lactate is a white powder.
It does several jobs. It steadies how acidic a food is, which keeps flavour and texture stable. It binds to the walls of plant cells, so cut or processed fruit and vegetables stay firm. In baking it works with bicarbonate of soda to release gas slowly. It is also used to add calcium to food.
Fresh-cut and bagged fruit and salad, to keep them crisp, tinned vegetables, bread rolls and muffins, infant formula, some calcium-added drinks and some chewing gum. UK labels call it calcium lactate or E327.
Calcium lactate releases calcium in the gut, and it has been studied as a calcium source in fortified food and supplements. The body absorbs it at roughly the same rate as calcium from dairy. No harm from it as an additive has been found at the levels used in food.
European reviewers looked at calcium lactate and raised no safety issue at the levels used in food.
Calcium from calcium lactate is absorbed through the same routes in the gut as calcium from dairy, and has been used in clinical studies as a standard calcium supplement.
The body makes and uses lactic acid all the time as cells work. Calcium lactate from food splits into calcium and lactate, both normal parts of the blood. Regulators have never set a numerical daily limit, because the body cannot tell it apart from what it already has.
The international committee set no numerical daily limit for calcium lactate.
Daily limit. None set (international committee and European reviewers).
People with lactose intolerance do not need to avoid it, because it contains no lactose. People with a genuine allergy to lactic acid or its salts, which is extremely rare, should look for calcium lactate or E327 on the label.
Calcium lactate is one of the most ordinary additives in food. Lactic acid and its salts have been made by fermentation for thousands of years and are in many foods naturally. Regulators in the UK, EU and beyond have reviewed it several times and never set a numerical daily limit.
No. Calcium lactate is approved in the UK and is on the Food Standards Agency's list of permitted additives.
No. Lactose is a sugar in milk. Calcium lactate is a salt of lactic acid and contains no lactose, so people with lactose intolerance can eat it without the gut effects associated with lactose.
Fresh-cut and bagged fruit and salad, tinned vegetables, bread and rolls, infant formula, calcium-added juices and plant milks, and chewing gum.
Yes. It is made by fermenting a plant sugar, such as from sugar beet or corn, with bacteria, then adding calcium. No animal ingredients are needed, and vegan certifiers widely list it as vegan.
Last reviewed: 20 June 2026
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